This entry was posted on Thursday, April 9th, 2009 at 2:56 pm and is filed under Food Preparation, Salad Shooter. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
If your cholesterol and triglyceride levels are high and your physician has told you to change your lifestyle, then it’s about time you do something about it. First off, it is never too late to start a healthy diet. Ditch the greasy steaks and burgers. Aim for the greens. Green leafy vegetables and fruits in season are high in fiber. They can effectively lower your bad cholesterol. If you find it such a hassle to chop all the veggies for a salad, then get a salad shooter. This amazing kitchen gadget will do the slicing and shredding for you. Choose a dressing that is light such as a vinaigrette dressing.
Aside from eating healthier, make exercise a part of your life. Consult with a fitness trainer or your physician on what exercise regimen would work for you. You’ll see positive results in just a few weeks of keeping fit.