Archive for the 'Food Storage' Category

13.08.2009

Where Have All the Salmon Gone?

Author: Gary Palmer

salmon near the water surface

A recent news report is a cause of concern for the food industry.

OTTAWA (AFP) – Millions of sockeye salmon expected to reach the Fraser River on Canada’s Pacific Coast this month have vanished, devastating the local fishery, officials said Thursday.

According to the Department of Fisheries and Oceans, between six to 10 million sockeye were projected to return to the river this month.

But the official count is now just 600,000 for the “summer run” — by far the largest of four salmon groupings that return to area lakes and rivers each year from June to late August.

Where the other fish went remains a mystery.

The daily Globe and Mail cited fishermen who said the situation was “shocking,” a “catastrophe” and a “crisis,” while public broadcaster CBC said this could end up being the worst year ever for the Pacific salmon fishery.

It’s another reminder that the food we sometimes take for granted comes with no guarantees.  What is plentiful one year could be a scarcity the next.  This, of course, is not limited to fish.  Drought or disease could decimate crops and livestock. 

Mad cow disease in Britain a few years back resulted in mass slaughters of entire herds.  Avian flu resulted in similar severe culling of chicken flocks in many nations.  The Australian drought has had a horrible impact upon flocks of sheep and fields of grain.  Floods can prevent harvests and drown crops.  Early frosts can severely limit the availability of all sorts of fruits and vegetables.

Once again, it should seem obvious that there can be big advantages to establishing our own food storage programs.  Extra food in the freezer, on the pantry shelf, or in the cupboard could be of real value to us one day — as we try to cope with those unexpected shortages.

11.08.2009

Food Storage and Sprouting

Author: Gary Palmer

Wheat Grass, sprouting and food storage

There is no reason that wheat grass and sprouts could not or should not be integrated into a food storage program.  After all, food storage is designed to keep good, wholesome food available to you whenever you want or need it.  When it comes to that food storage, opting for organically grown sprouts, which experts agree are a superb source of nutrients, is probably a very wise move.  Besides making great tasting snacks, and adding a little zest to salads and entrees, sprouts have been found to contain concentrated amounts of phytochemicals (plant compounds) that seem to protect us against a number of diseases.

The fact that you will be growing your own sprouts, on an ongoing basis, means your “food storage” is constantly being replenished with fresh produce from your kitchen garden.  Whether sprouts are used fresh and uncooked, or in soups, stir fries or other hot dishes, your sprouts will indeed be available whenever needed  — and that is food storage at its best.

06.08.2009

A Brief History of the Tomato

Author: Gary Palmer

The tomato

The tomato still grows wild in the Peruvian Andes, the land of its origin, but the small, wild tomato does not bear a great deal of resemblance to the plump, red, juicy food item that you are likely to pluck from the vegetable bin at your local supermarket.

It seems, though, that the ancient Peruvian tribes who would have discovered the plant made scant use of it as a food source.  That privilege belonged to the more northerly tribes of Central America.  It seems an unidentified wild ancestor of the tomato somehow made its way north.  Exactly when that happened is not known, but it was at some point in time several thousand years prior to the arrival of the Spanish Conquistadors in the early 16th century. There it was domesticated, and there it was discovered by the Spaniards who, in turn, introduced it to the Old World.

From the New World to the Old

The Aztecs called it xitomatl while other Central American tribes called it tomati.  The Spanish called it manzana or apple, apparently because that is what they thought it was.  From Spain it made its way to Italy where this “apple” was named pomi d’oro (golden apple), obviously becuase it was a yellow or golden tomato variety. One writer described it as being eaten with “oil, salt and pepper”.

Red tomatoes were also known, but not yet in Italy.  It is said that they were introduced, not from Spain but from Morocco.  When they arrived, to differentiate them from their yellow skinned counterparts, they were given the name of pomo d’Moro (apple of the Moors).  A French visitor, intrigued by this new food of his Italian hosts, mistranslated that when he reported upon it upon his return home.  For him it became pomme d’amour or “love apple.”  Thus began its reputation as an aphrodisiac, and to this day there are some who cite the tomato’s rich, red color; its heart shaped fruit, and its long established reputation as “proof” that eating fresh tomatoes increases sexual desire.

In other parts of Europe, however, particularly the north, the tomato gained a reputation not as an aphrodisiac, but as something quite noxious.  At worst it was thought poisonous, and at best unhealthy.  This is because of a perceived close family relationship to poisonous members of the Solanceae family, specifically henbane, mandrake and deadly nightshade.  This fearsome reputation severely limited the tomato’s usage in those nations.  In England, for instance, tomatoes, if they were used in cooking at all, were used only as flavorings for soups and sauces.

Noxious or Delicious?

The tomato did come with English Colonists to the New World, but the plant was cultivated primarily as an ornamental with possible secondary usage in herbal remedies.  Tomatoes were said, for instance, to be particularly useful for their “pustule removing properties.”

The situation did change in the Colonies, but it was gradual.  Tomato consumption began first in the south, perhaps due to the closer proximity to the Caribbean and other Spanish settlements.  In the Northeast resistance remained.  Thomas Jefferson was a tomato eater, having perhaps been influenced by the French, but most of his contemporaries were not.  What finally broke down the barriers of suspicion is unclear, but it may date from an incident in 1820.  It is said that a Colonel Robert Gibbon Johnson promised a public demonstration.  He pledged that at noon on September 26th he would appear in front of the Boston court house where he would personally consume a bushel of tomatoes.  To the shock and possible chagrin of the thousands who had assembled to watch the poor man die of this poisonous meal he ate the tomatoes and lived to tell about it, seemingly suffering no ill effects.  It is difficult to know how accurate this tale is, but we do know that tomatoes did begin to find their way onto many an Early American table.

Now the use of tomatoes is widespread.  It is a necessity in a great many Italian dishes.  It is a vital ingredient in many sauces, soups, salads and side dishes.  It is used fresh cut, stewed, pickled, pureed, stuffed, glazed, deviled, grilled, fried and, of course, canned. There is tomato paste, tomato sauce, tomato ketchup, and tomato juice.  85% of American gardens contain tomatoes, and every year rhe average North American consumes some 80 pounds of the fruit.

There are varieties galore, including some that are never really seen in the fresh vegetable section of your grocery store.  California truckers proudly note that for the commercial market they transport thousands upon thousands of truckloads of tomatoes each year with a typical load consisting of “50,000 pounds of tomatoes, which is about 300,000 tomatoes.”  Your ordinary, garden variety tomato would, however, be crushed and damaged beyond use in that kind of a load, so commercial varieties have been developed that have been selectively bred for this kind of use.  “One of the qualities they have is a much thicker skin than fresh tomatoes, it is this property that allows them to survive the weight of (all these) tomatoes without suffering much damage.”

The Supreme Court Decision

As a final point, it should be mentioned out that the tomato, as we know it, is in fact a gargantuan berry.  The biggest on record is a 7 pounder grown in Oklahoma.  Being a berry, it is a fruit.  Or is it?  In 1893 the U.S. Supreme Court ruled on a tax case that was before it.  An importer fought against a tax being levied on imported vegetables on the grounds that tomatoes were not technically a vegetable, and therefore should not be so taxed.  He lost.  Justice Gray wrote, “Botanically speaking, tomatoes are fruits of a vine, just as are cucumbers, squashes, beans, and peas. But in the common language of the people…all these are vegetables, which are grown in kitchen gardens, and which, whether eaten cooked or raw, are, like potatoes, carrots, parsnips, turnips, beets, cauliflower, cabbage, celery and lettuce, usually served at dinner in, with or after the soup, fish or meats which constitute the principal part of the repast, and not, like fruits generally, as dessert.”

Thus, in the eyes of the American justice system, this fruit is a vegetable.

04.08.2009

Oven Mitts for Your Canning Projects

Author: Gary Palmer

Silicone Oven Mitts

When you are checking through the list of items you have ready to tackle that next big canning project, pause for a moment when you come to the kitchen mitts.  Actually, pause for a moment even if it is a small canning project.

Home canning shouldn’t raise many safety concerns, but there are a few, and one of them centers on the fact that you will be working with some very hot items.  Jar lifters, kitchen tongs and the like lessen the likelihood that you will be coming into contact with those hot items, but a good pair of oven mitts constitutes a good addition to that safety equipment.

Be careful, though.  A nice pair of quilted, thickly padded mitts looks nice and works well with the dry heat of your oven.  They also can work well with your pressure or water bath canner.  Here, however, you are working with very hot liquids, and those hot liquids can very quickly soak into those fabric oven mitts and render them ineffective.

There is something relatively new on the market — silicone oven mitts.  They can protect you from very high heat, and, as a bonus, are waterproof.  That makes them ideal for home canning.  In fact, they are also great for working with hot oils which gives you another reason for considering their use in your kitchen.

They may not be as pretty as those fabric mitts, but, when it comes to safety, does that really matter?

01.08.2009

Food Storage - What About Your Neighbors?

Author: Gary Palmer

Their Leaves, My Leaves

Here is something to consider: What are you going to do if disaster strikes and your neighbors are not prepared?

As the above cartoon shows, it is pretty hard to prevent city leaves from falling outside your property.  Likewise, disasters are unlikely to affect only your family or someone else’s family.  They tend to be a little more widespread than that.

Consequently, you might want to be prepared to do a little sharing.  That’s why some folks include disposable diapers in their 72 hour kits even when there are no babies in their family.  They just might encounter someone who has the baby but no emergency survival kit. 

If your neighbor and best friend has failed to stockpile any sort of food supply, and some sort of an emergency has cut off food distribution networks, are you going to dig into your preserves and say to your self that “it is sure too bad that he or she didn’t plan ahead” while you eat and they don’t?

Yes, they may not be your leaves to worry about.  Even so, you might want to do something about them.  And if your neighbors are starving you might want to consider the possibilities of having a little extra and doing a little sharing.  At least give it some thought.  The situation may never arise, but, then again, it might.

31.07.2009

A Small, More Convenient Oven

Author: Fresh_Foods
A Small, More Convenient Oven

If you don’t have an oven or just don’t want to go to the trouble of preheating one for a small cooking or crisping job, a countertop oven may be right for you. Especially in the summertime, an oven can make a kitchen overly hot and uncomfortable. It also uses more energy and heat than you necessarily need to get the job done. A countertop oven heats up fast, is easy to clean and can be moved around your kitchen wherever you need to use it.

If you choose a high-quality oven from a variety of countertop ovens, you can do everything from making toast to roasting a whole turkey in it. It can even take the place of a microwave for fast reheating and cooking, freeing up more room on your countertop. Whether you’re making a casserole from scratch or simply heating up a quick TV dinner, countertop oven saves you time and still does a quality cooking job. Choose one that comes with nonstick trays and nonskid feet for ease of use.

14.07.2009

All It Takes Is a Pen

Author: Gary Palmer

Permanent Marker

For anyone who is serious about establishing a food storage program an investment in a handful of permanent markers is a good investment.  They will allow you to mark each item that is going to be going into your storage.

Most of the food items brought home from your local grocery will have an identifying date placed upon them somewhere.  This is standard practice when the food is packaged.  It may be coded in some manner, but it is normally there, and it will indicate when the packaging was done.

These dates can be useful, but they can also be both hard to find and hard to see.  A pen that will allow you to write upon a can of peas, a box of rice, or a jar of pickles can eliminate that problem.  Before placing that newly acquired food item into storage simply mark the month and the year upon it.  It doesn’t really matter where as along as it will be clearly visible to you at some future date.

The reason for this, of course, is that you want to rotate your food, using the oldest first.  If the date is there, in plain sight, that will make doing so much easier.

The same could and should be done, of course, with that produce you have canned, frozen or dehydrated yourself.

14.07.2009

Five Easy to Remember Tips About Freezing Your Food

Author: Fresh_Foods
Five Easy to Remember Tips About Freezing Your Food

It is incorrect to believe that freezing will kill bacteria that existed in the food before it was frozen. Freezing can only stop growth of bacteria. Only cooking the food will ensure removal of harmful bacteria. Look up vital tips to frozen food storage:

• Cool cooked food before storing in freezer. Never freeze store food that is hot.

• It is not safe to freeze or store food at less than 0°F

• Keep an appliance thermometer to check freezer temperature from time to time.

• It is not safe to refreeze frozen food that has thawed.

• Use only moisture and vapor-proof containers.

13.07.2009

Getting a Start on Home Canning

Author: Gary Palmer

Ball Blue Book of Canning

The art of canning is appealing to more and more people these days, and for good reason.  It’s a way of saving money in tough times, it’s a method of making use of excess produce that might otherwise go to waste, and it’s a means of controlling and knowing all of the ingredients that are going to end up in those canning jars.   Those are great goals, but how do you start?  If you have never canned before, what is needed?

The first step could probably be summed up in one word - “Research”.  Not only do you need to know what tools may be required, you will also want to know how to use them.  There are a great many “How To” guides to canning and just about everything else available online.  That would be a wonderful way to start.   We would also recommend the Ball Blue Book Guide to Preserving.

Many refer to this as the ”Bible of Canning”.  It is chock full of lists, guides, suggested procedures and over 450 recipes for preserving homegrown fruits and vegetables.  Not only would it be useful for research, but it would be of continuing value once you have actually started to can.

10.07.2009

Augustus Caesar and Home Canning

Author: Gary Palmer

The Emperor Augustus Caesar

Have you ever wondered why there are 31 days in August?  There were 30 days in April, 31 days in May, 30 days in June and 31 days in July.  Wouldn’t it make more sense to keep the sequence going, and have 30 days in August?

Well, that’s the way it was supposed to be.  We need to go all the way back to the early days of the Roman Empire to find the reason for the change.  Julius Caesar was responsible for modernizing the calendar.  The Julian calendar, as it was known, honored that fact by having one of the months named after the famous Caesar.  Hence, the month known as Quintilis was renamed July.

It was followed by Sextilis.

Julius’ successor was his nephew, Augustus, who became the first Roman Emperor.  It was decided that he, too, should be honored by having a month named after him.  For that reason Sextilis became August.  Then it was noted that Julius had 31 days in his month, while Augustus only had 30.  This had to be rectified!  A day was stolen from February, which was already suffering by being the leap year month, and given to August.  Then everybody was happy.

Scientifically, it doesn’t make a whole lot of sense.  Sensible or not, we still have 31 days in August.  That’s the way it is and we live with it, and probably no one cares a whit.  After all, in the grand scheme of things, it makes no difference whether we say there are 30 days in that month or 31.  It could be changed, but why bother?

On the other hand, there are things in life that could be changed and should be changed.  Consider something like home canning.  There are too many people who still can the way grandma canned — just because “that is the way you do it.”

Well, in recent years it has been found that low acid foods are better done in a pressure canner, that “oven canning” is not always safe, and that other, once standard practices, have the potential for problems.  A potential for problems does not mean that a problem will always develop, but it could.  Using a water bath canner for canning low acid foods, for instance, was once the standard, and the possibility of not killing all micro organisms may be very small, but the fact that it is now known that some contaminants might survive that canning process, does mean that we should now be considering other, safer alternatives.

The lesson, of course, is that every so often we should re-evaluate our methods.  Is there a better and safer way of doing it?  Is there an easier way of doing it?  Is there a less expensive way of doing it?

When it comes to food preservation it could be very important to find answers to these questions.  Yes, as with the calendar, the answers may end up being that we could make changes, but that it doesn’t really matter.  Sometimes, though, we could make changes and it does matter.