Archive for the 'Food Storage' Category

18.08.2010

Preventing Freezer Burn

Author: Fresh_Foods

One of the biggest obstacles in frozen food storage is eliminating freezer burn. Whether it’s meat and poultry or bread and produce, virtually all foodstuffs are susceptible to freezer burn. And once it sets in, there’s no way to reverse it. So the only way to stop freezer burn is by taking steps to ensure it never happens.

Freezer burn occurs when oxygen reaches the food, so the obvious solution is airtight packaging. If you are going to be freezing food yourself, it’s a good idea to invest in a vacuum packaging system, which is the only surefire way to eliminate all the oxygen from the package. I say “invest” because you’ll indubitably save money in the end thanks to all of the food you no longer have to throw out.

05.07.2010

Why Not Save Some for Later?

Author: Fresh_Foods

Some people like to kick up their feet and relax in front of the TV after a stressful day at work, but I prefer to work out my frustrations in the kitchen. After a quick stop at the local market, I take my fresh ingredients home and spring into action. The kitchen is a flurry of activity as I sear meat, cook rice and sauté© butter and garlic. My only downfall is a propensity to prepare too much food to be consumed all at once.

That’s really not much of a problem, though, thanks to my handy vacuum packaging machine. I can seal and freeze leftovers to be reheated the next day, and in some cases I bring these foodstuffs to work to be eaten during my break. In any case, I wouldn’t give up this effective stress-reliever for anything. Lately my youngest son has shown an interest in preparing gourmet cuisine, so I’m eager to share my knowledge and experience.

07.05.2010

Is It Time to Retire the Jerky Gun?

Author: Gary Palmer

Ground Meat and Home Dehydrating may not be the best combination.

The answer to that question may be, “Yes.” if you heed the advice now being given by some experts in the field.

Linda, a MFP Program Assistant, is one such professional. She has invested years of study into food safety, and is a dedicated activist when it comes to sharing the conclusions being reached in the most recent studies.  “Ground meats.” she notes, “are no longer recommended as being safe, not even with the packaged mixes and jerky gun.” The reason: “Too many thousands of surface areas in ground meat to grow and harbor bacteria.”

So how do you assure that your jerky making is being safely done?  The following article, shared by Linda, reflects her opinions on the matter:

Why is Temperature Important When Making Jerky?

Illnesses due to Salmonella and E. coli O157:H7 from homemade jerky raise questions about the safety of traditional drying methods for making beef and venison jerky. The USDA Meat and Poultry Hotline’s current recommendation for making jerky safely is to heat meat to 160 °F and poultry to 165 °F before the dehydrating process. This step assures that any bacteria present will be destroyed by wet heat. But most dehydrator instructions do not include this step, and a dehydrator may not reach temperatures high enough to heat meat to 160 °F.

After heating, maintain a constant dehydrator temperature of 145F during the drying process is important because:

the process must be fast enough to dry food before it spoils; and it must remove enough water that microorganisms are unable to grow. Why is it a Food Safety Concern to Dry Meat Without First Heating it to 160 °F? The danger in dehydrating meat and poultry without cooking it to a safe temperature first is that the appliance will not heat the meat to 160 °F and poultry to 165 °F — temperatures at which bacteria are destroyed — before it dries. After drying, bacteria become much more heat resistant.

Within a dehydrator or low-temperature oven, evaporating moisture absorbs most of the heat. Thus, the meat itself does not begin to rise in temperature until most of the moisture has evaporated. Therefore, when the dried meat temperature finally begins to rise, the bacteria have become more heat resistant and are more likely to survive. If these surviving bacteria are pathogenic, they can cause foodborne illness to those consuming the jerky.

PREPARING THE MEAT :

Partially freeze meat to make slicing easier. The thickness of the meat strips will make a difference in the safety of the methods recommended in this book. Slice meat no thicker than 1 inch. Trim and discard all fat from meat because it becomes rancid quickly. If a chewy jerky is desired, slice with the grain. Slice across the grain if a more tender, brittle jerky is preferred. A tenderizer can be used according to package directions, if desired. The meat can be marinated for flavor and tenderness. Marinade recipes may include oil, salt, spices and acid ingredients such as vinegar, lemon juice, teriyaki, or soy sauce or wine.

JERKY MARINADE

1 1/2 – 2 pounds of lean meat (beef, pork or venison)
1/4 cup soy sauce
1 tablespoon Worcestershire sauce
1/4 teaspoon each of black pepper and garlic powder
1/2 teaspoon onion powder
1 teaspoon hickory smoke-flavored salt ( optional)

Combine all ingredients. Place strips of meat in a shallow pan and cover with marinade. Cover and refrigerate 1-2 hours or overnight. Products marinated for several hours may be more salty than some people prefer. To heat, bring strips and marinade to a boil and boil for 5 minutes before draining and drying. If strips are more than 1 inch thick, the length of time may need to be increased. If possible, check the temperature of several strips with a metal stem-type thermometer to determine that 160oF has been reached.

Method #2: Vinegar-Marinated Jerky

(Ingredients per 2 pounds of lean meat slices)

PRETREATMENT DIP

2 cups vinegar

Ingredients

2 lb. lean venison, elk, or beef ( not ground meat)

Marinade

2 cups vinegar
1/4 cup soy sauce
1 Tbs. Worcestershire Sauce
l/4 tsp. black pepper
l/4 tsp. garlic powder
l/2 tsp. onion powder
1 tsp. hickory smoked salt

Directions

Cut lean venison, elk, antelope, or beef into long, quarter-inch thick pieces. Slice across the grain for tender jerky and with the grain for a chewier product.

Soak the slices in 2 cups of vinegar for 10 minutes, stirring occasionally to make sure each strip remains completely covered by the vinegar.

Combine a quarter cup of soy sauce, 1 tablespoon of Worcestershire Sauce, a quarter teaspoon each of black pepper and garlic power, a half teaspoon of onion powder, and a teaspoon of hickory smoked salt. Pour the marinade into a 1-gallon resealable plastic bag, then add meat slices and seal the bag. To distribute the marinade thoroughly over each strip, massage the pieces through the bag, then refrigerate for 1 to 24 hours.

Remove the meat slices and lay them flat—in a single layer with no pieces touching—on clean drying racks. Using an oven, dehydrator, or smoker, dry the slices at 145°F for 10 to 14 hours.

Test for doneness by letting a piece cool, then bending it. It should crack but not break, and no part should remain moist or underdone.

DRYING JERKY

Pre-heat the dehydrator or oven to 145°F for 15 to 30 minutes, using a calibrated thermometer to monitor its circulating air temperature. Place trays filled with single layers of meat in the preheated dehydrator, leaving enough open space on the racks for air to circulate around the strips. Let the strips dry for 10 to 14 hours, or until the pieces are adequately dry.

Properly dried jerky is chewy and leathery. It’s as brittle as a green stick but won’t snap like a dry stick. To test, remove a strip from the oven or dehydrator, let it cool slightly, then bend it. It should crack but not break. When jerky is sufficiently dry, remove the strips from the drying racks to a clean surface. Pat off any beads of oil with absorbent paper toweling and let cool.

STORING JERKY

Store your cooled jerky strips in airtight plastic food bags or in jars with tight-fitting lids. Pack the strips so that only the least-possible amount of air is trapped in the container. (Too much air causes off-flavors and rancidity.) Label and date your packages and store them in a cool, dry, dark place or in the refrigerator or freezer. In a sealed container at room temperature, properly dried jerky will keep for about two weeks. You can store it for three to six months in the refrigerator and for up to a year in the freezer. Check occasionally to make sure that mold isn’t forming.

Source : Colorado State University

When making jerky, use only lean meats in excellent condition. (Never use ground meats. Studies show that home drying won’t sufficiently destroy E.coli in ground meat.

20.02.2010

Stock Pots and Home Canning

Author: Gary Palmer

heavy-gauge-stainless-steel-stock-pot-2.jpg

A stock pot can be one of the most versatile items you have in your kitchen.  As the name implies, it is perfect for producing soup stocks, but it can also be used for preparing soups and stews, cooking pasta, boiling corn on the cob, braising meats, making marinara sauces and much more.  Larger than your customary pots and pans, it is this larger size that lends it its versatility.

Since soup stock is generally prepared for use in future meals, many recipes suggest separating the large batch that results into smaller portions.  Some of these could be refrigerated for more immediate use, and others frozen for use at more distant meal times.  One home chef recommends that the freezing take place in ice cube trays with the frozen cubes being taken out and stored in plastic freezer bags for space saving convenience.  Freezing, however, need not be the only option.  Canning is also a possibility.

Of course, canning, if chosen, needs to be done properly.  Water bath and steam canners work, but they may not work safely.  The best choice, when it comes to the canning of such non-acidic foods as meats and many vegetables, is pressure canning.  This effectively destroys those organisms which cannot be totally eliminated when relying solely upon boiling water methods.

08.02.2010

Benefits of a Home-Cooked Meal

Author: Fresh_Foods
storeitfoodsstorage.jpg

 Despite my hectic work schedule, I try to make time to prepare a home-cooked dinner at least three times a week. It’s relaxing and invigorating to indulge in the delicious scents of sizzling meat or sautéing mushrooms. I’ve also found that cooking my own food is much healthier than dining out or buying pre-packaged “instant meals.” Not to mention the obvious taste discrepancies.

My only real downfall in the kitchen is a propensity to cook too much food. It’s actually not much of a problem at all because I can always save the leftovers in some food storage containers. Then, later in the week when I’m too worn out to cook a meal from scratch, I can peruse the storage containers and sample an entrée for the second time around.

09.10.2009

Making Delicious Jam from Wild Blackberries

Author: Fresh_Foods
frozen food storage

When fall comes around, I’m the first to venture into the nearby woods in search of a local delicacy. As the leaves take on a faint hint of yellow and orange hue, I know it’s time for the blackberry harvest. The plants flourish in the unique Pacific Northwest climate, and my friends from out of state are always calling me on the phone asking about receiving their annual batch of blackberry jam.

I prefer to make the jam with a couple of quarts of berries – about a quarter of which are unripe, adding a desirable tartness to the condiment. After I’ve washed, milled and preserved the berries, I add a touch of sugar and cook them for approximately one half-hour. Then it’s as simple as setting aside some of the jam for a pie and placing the rest in frozen food storage. If I ration the jam correctly, I’ll end up with an entire year’s worth of tasty bread spread.

28.09.2009

Avoiding the Flu

Author: Gary Palmer
Food Wash

When the flu season arrives, are you going to be ready to handle the flu?

There are some simple precautions that can be taken to at least lessen the chances of your contracting the flu.

  1. Wash you hands frequently and well.  A five second wash does not do the job.  Take time to make sure you have done it right, and. believe it or not, doing it right does not include using an anti-bacterial soap. Contracting the flu means you have contracted a viral infection, not a bacterial infection.  Regular soap and warm to hot water is a better bet.
  2. Carry an alcohol based hand sanitizer. Use it when necessary and appropriate.
  3. Shaking hands is a great way to share the flu virus, but it will not give you the disease.  Once again, washing and sanitizing are great preventatives.
  4. When using public washrooms, use a paper towel to turn taps on and off.  That is also a good procedure to use when opening the washroom door to exit.
  5. If you need to cough, cough into your sleeve rather than your hand. And remember that not all people are going to wise enough to do that.
  6. Try to eliminate the practice of touching your nose or mouth with hands that might be carrying unwanted viruses.  Rubbing your eyes should also be avoided.
  7. That hard to clean computer keyboard, especially if it is accessed by numerous users, is a great place for germs to accumulate.  Please keep that in mind.  Light switches, door handles, and other such objects are also likely to receive the touch of many hands, some of which might be carrying the flu virus.
  8. A cold is not the flu.  The flu generally strikes suddenly, not with a gradual build-up of symptoms.  If you do get sick, please go home.  Don’t spread your illness to others.
  9. Prepare ahead.  If your day care provider takes ill, or you have a youngster coming home because the school is closing, will you have anything in place to provide alternate care?
  10. Make sure your food storage contains some easy to cook nutritious foods.  If you take sick, you are unlikely to want to prepare elaborate meals, or visit the store to do a bit of grocery shopping.  In fact, you may not be able to do so.  Yet, you will still need to eat.
  11. Wash those raw fruits and vegetables.  This is a good practice at any time, but is especially appropriate when flu season strikes.
  12. Pay attention to advice being provided by your doctor and other health care professionals.  Guidance will be there if you need it.

Most people will not get drastically sick with even the H1N1 virus, but why take chances.  It is no fun being sick even when the infection is relatively mild.

25.09.2009

Technology and Food Storage Containers

Author: Gary Palmer
Kinetic food storage containers

What makes up a good food storage container?

The answer to that question varies, depending upon what your specific needs are at that specific point in time.  If you have some leftover peas or carrots that you want to save until the next day so that they might be popped into a pot for reheating, an empty margarine container or something similar would work just fine.  It would also serve the purpose for protecting and storing a few cookies, or some raw veggies for inclusion into tomorrow’s bagged or boxed lunch.

It might not be quite so good for long term storage.  It is probably also not advisable to use that margarine container for reheating in a microwave.  There are also potentially better choices for refrigerated storage.

Did you know that there are some food storage containers that actually incorporate nano technology?  It’s true.

Kinetic, a manufacturer known for its innovative storage products, is able to point out that their “containers are infused with nano-sized particles of silver that reduce the growth of mold, fungus and bacteria allowing foods to stay fresher longer than conventional plastic food storage containers.”

These and other hidden features of food storage containers are worth considering when it comes time to decide what to do with those leftovers.

03.09.2009

Ready for a Flu Pandemic?

Author: Gary Palmer

Influenza warnings

The worries about a possible Swine Flu Pandemic may be overblown.  On the other hand, maybe they’re not.

How well are you prepared?  If the government  says you must stay home in order to prevent spread of the disease, how capable are you going to be of doing that?  Quarantine was very much a part of the famous influenza pandemic of 1918-1919, and it could be of the next one.

Once again, this fall’s flu season may not be even remotely like the one of 90 years ago, but it might be wise to check out your food storage  If for safety reasons you are either forced or choose to stay indoors away from points of possible contagion, for how long could you do that?  Do you have enough food and water to last a day or two, or perhaps a week or two, or perhaps even longer?

It may be time to consider the possibilities.

26.08.2009

Fresh Food that Lasts

Author: Fresh_Foods
frozen food storage

When I was very young, my parents would always pester me during dinnertime about finishing all the food on my plate. If I scraped even a few stray peas or wayward lumps of mashed potatoes into the garbage bin, my mother would chide me, saying, “There are people starving in China.” Whether or not that was true, I had difficulty drawing a connection between my negligible waste and others’ misfortune.

As I grew older, I began to appreciate the importance of saving food – both for ethical and economic reasons. These days I prepare enormous meals and end up with plenty of leftovers – prime candidates for frozen food storage. My freezer is stocked with vacuum-sealed bags of practically every entrée known to man. I just hope I’ll get around to eating them some day.